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    <loc>https://www.wildrootswholisticarts.com/home</loc>
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    <lastmod>2024-08-09</lastmod>
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      <image:title>Home - Welcome sweet soul, I am Katie Rose and I am thrilled you are here.</image:title>
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      <image:title>Home - Biodynamic Craniosacral Therapy for Individuals &amp; Pregnant &amp; Nursing Families</image:title>
      <image:caption>The ultimate gift of self-love and self-care to yourself on all levels. First-aid for your nervous system and a really special practice that promotes deep and intimate healing on an internal and personal level.</image:caption>
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      <image:title>Home - Nourishing Postpartum Care</image:title>
      <image:caption>To us the postpartum time is sacred, special and deserves to be honored and supported nourishingly with love and care so that the newness can be slowly integrated into the family, bonding can happen deeply and healing can be accessed.</image:caption>
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      <image:title>Home</image:title>
      <image:caption>Birth Witnessing I believe and trust that every single woman holds the wisdom that she needs within her blood, bones and intuition to have the exact birth experience that is meant for her an her child. It all starts with that trust in the inner knowing and a partnership to create the environment for which to allow it all to unfold.</image:caption>
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    <loc>https://www.wildrootswholisticarts.com/bcst</loc>
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    <lastmod>2021-05-25</lastmod>
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      <image:title>Biodynamic Craniosacral Therapy - Ultimate Self-Care</image:title>
      <image:caption>BCST is a subtle form of body work and is a great form of self-care and ultimate support for the nervous system in the most nourishingly gentle yet profound ways which really taps into the innate wholeness that you already have within you. I see it as an opportunity to be a mirror for yourself on your healing journey and to connect the physical to the spiritual. Our nervous systems are really everything and having opportunities to get into a more parasympathetic state to rest, restore, regenerate, and replenish are very important to our survival in such a fast paced world. Sessions are typically 90 minutes or more in a peaceful healing studio space. Contact me for more information and any questions you may have!</image:caption>
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      <image:title>Biodynamic Craniosacral Therapy</image:title>
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      <image:title>Biodynamic Craniosacral Therapy</image:title>
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    <loc>https://www.wildrootswholisticarts.com/birth-witnessing</loc>
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    <lastmod>2021-05-25</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fc2c34211f6a4198491c346/1618024339401-R3UJLN6R4GE2K84YNZ44/Pregnant%2BMisty.jpg</image:loc>
      <image:title>Birth Witnessing - I whole heartedly believe in you, the wisdom you need is deep within your blood and bones. Women have been giving birth since the beginning of time and I am here to hold the space for you to have the exact experience that you need and desire and witness this rite of passage unfold.</image:title>
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  <url>
    <loc>https://www.wildrootswholisticarts.com/nourishment</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-08-09</lastmod>
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      <image:title>Postpartum Nourishment &amp; Care</image:title>
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      <image:title>Postpartum Nourishment &amp; Care</image:title>
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    <loc>https://www.wildrootswholisticarts.com/contact</loc>
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